Every now and again, especially as I lay my head down and attempt to put myself to sleep, I will listen to my favorite NPR podcasts. Topping my list of favorites is, "Wait, wait, don't tell me!". A close second is, "Car Talk". A not-so-distant third is, "This American Life". I'm not an avid listener of the latter, but there are some precious gems among the archives.
Last night was one of those nights- I was trying hard to get over a cold, had spent the entire day in bed, and was having a hard time sleeping. I had exhausted my thin supply of other NPR bedtime favorites, and "This American Life" had published an episode the week prior that caught my eye- "20 Acts in 60 Minutes". They departed from their normal format of publishing a few stories on 2 or 3 themes, choosing instead to publish as many shorts as humanly possible. I enjoyed it- it was (to me) a very successful experiment.
One story in particular caught my attention. It was regarding a man who recognized a woman, could remember emotions and the importance of the prior relationship to her, but could not place the face, the name, or any of the circumstances. He spoke of the void into which memories had fallen and continue to fall.
This strikes a chord with me. I dare say that I am much younger than the man in the story- I stand still shy of 30 years- but the faculties of memory left to me are slim at best, growing leaner by the day.
Last week, my father put out a plea to us, his children, to come up with stories about Christmas' past. I was excited to participate, to give new life to those old memories, but I couldn't remember.
Anything.
At all.
Do you understand how disturbing that is? Those memories were and are important to me, but seem just beyond my reach. I struggle so hard and get no farther than fleeting and disjointed images that must somehow be associated with those events, but whose strings are cut.
I have never put these thoughts to paper before and I have shared them with precious few people. It is difficult to explain both the challenge this presents as well as the empty pit it leaves in my stomach to consider. For years, I considered my memory on par with the populous, yet for at least the past decade, my memories have been fleeing far faster than any other's I know of, including those of advanced age (and no, Mom and Dad, you don't count as "advanced" yet).
I used to have memories rich with color, smells, and emotions, yet when I look back now, I find a stale and sparse landscape with little but broken images. When my wife speaks to me of the first steps of our daughter (our first child, only 5 years old), or compares the antics of our current younger set, I struggle to find and latch onto the memories they touch. Sometimes, my wife will push and try to help me remember, only for us both to find that some memories are full and truly gone. Disappeared. Vanished into... some kind of Void.
I guess I shouldn't be surprised at the loss of long-term memory, as I have struggled nearly my entire life with a poor short-term memory. Just a few days ago, a conversation with a friend at work was interrupted. He grabbed me a few minutes later and mentioned that he had thought "it" was a good idea. I honestly had no idea what "it" was all about. He proceeded to explain that I had made a suggestion that he had though wise. Even after the ensuing (and interesting) chat, I had absolutely no recollection of the idea. None whatsoever.
I would assume that most of you have experienced walking into a room, knowing you had a purpose, only to find yourself meandering around, lost as to why you are there? This happens to me 5 to 10 times per day. At least 5- I've counted that high before, but always forget what I'm counting things for before noon.
You may think I exaggerate, but I assure you that I do not. If anything, the truth is under-represented due to the simple fact that I do not remember it all. This obviously skews the results, but if 6 hours counts as a representative sample (and it is all that I have), the numbers I've cited must be low.
Fortunately, I do have compensatory methods. I have a toolbox full of ways to prevent forgetting important things. Over the past decade or so, I have tried desperately to hypothesize exactly what is wrong and how to fix it. As a programmer, I gain some comfort and success in treating my brain like a computer with some flawed parts. Here are some of my findings, and some of my tools:
- Finding: 3-5 minutes is the upper bound for the majority of all of my thoughts. If I do not take action to preserve them, they will be completely gone and irrecoverable by the end of that period of time. Generally speaking, it takes ~30 seconds for a stray memory to disappear forever.
- Tool: I can encourage retention of a memory through sufficient associations- meaning if I can tie a thought or idea to enough of the surrounding circumstances, images, etc., there is a much higher chance I will remember it in 3 minutes
- Tool: I can encourage retention further by repetition. It raises the upper bound to something on the order of an hour or two, but the memory is doomed unless I take further action.
- Finding: The "Void" is real. I have tried so hard as to the point of tears to recover some vital thoughts, ideas, or memories. I have tried for literally hours to salvage some things. The end result of such extended effort has always been failure.
- Finding: Some memories, especially those that make it to what people like to call long-term storage, seem to persist. It appears that the *references* to those memories are damaged or removed, making it nearly impossible to bring those memories back.
- Finding: It's getting worse. While I don't remember much, I do remember being able to do some things that are currently impossible to me. I remember being able to retrace my steps, mentally, to recover some lost thought. This process no longer works.
It is depressing to write of this- and depression, for me, is extraordinarily rare. Solemnity is equally rare (just ask my family). My natural disposition seems contrary to both. In fact, if my memory serves me well, my transition to an almost entirely depression-free disposition matches quite well with the degradation of my memory. In fact, I don't think it would be too much of a stretch to call them related.
If you can imagine, it is very difficult to remain depressed when you can't remember what got you there. This may also be one of the many items of saving grace for those I call friends- offenses pass either unnoticed or soon forgotten (though I can't remember being offended by any of my friends... I suppose that may represent "case and point").
As it boils down, I have learned to live life as it comes. Fortunately for my family and myself, we have been extraordinarily blessed as to make that possible.